
Trained in Biothymic Psychotherapy and Clinical Hypnosis, in Mental Health Counselling and in NLP, with an MSc in Criminology from Panteion University.
About Matina and the centreFor many Greek Australians, Greece is never far away: it is in the language spoken at family gatherings, the food, the name days, the summers spent in a parents' or grandparents' village, and the long phone calls across a time difference of up to nine hours.
In Greek with Matina Ladikou, or in English with a therapist from our team. All sessions abroad are online.
Every online session lasts 45 minutes. Fees: English sessions · Greek sessions

Life far from home
It is also there in some of the expectations and tensions that families carry from one generation to the next. Whether you were born in Australia or moved there more recently, there may be times when you want to talk to a therapist who understands that background from the inside. Art of Mind, a psychotherapy centre founded in Patras, Greece, in 2019, offers online sessions for Greek Australians in Melbourne, Sydney, Adelaide, Brisbane, Perth and anywhere else, in Greek or in English.
In Greek, with Matina Ladikou. Sessions in Greek are with Matina Ladikou, psychotherapist and founder of Art of Mind. You can book them directly on our booking site, which is in Greek, by choosing an available date and time.
(booking page in Greek)
In English, with a therapist from our centre. Many second- and third-generation Greek Australians understand Greek well but find English easier for talking about feelings. English-language sessions are held with a therapist from our centre and start with a short enquiry, which we answer within 24 hours.
Not sure which to choose? Our page for Greek speakers abroad talks through the difference.
Some of the themes people raise are shaped by family history. Children and grandchildren of families who built their lives in Australia sometimes describe a strong sense of duty and gratitude alongside a wish to make choices their parents might not understand, and finding a way to honour both can be hard. Caring for ageing parents, decisions about whether to spend long periods in Greece, and the grief of losing the older generation who held the family's Greek life together are all common reasons to seek support, and our page on grief counselling looks at loss more closely.
More recent arrivals from Greece often talk instead about distance, about starting again in a country that is welcoming but very far from home, and about the loneliness that can follow the excitement of the move. Underneath, the difficulties themselves are often familiar: anxiety, low mood, burnout and strain in relationships, which can also be addressed together in couples therapy.
Practical details
Sessions run Monday to Friday between 09:00 and 21:00 Athens time. Because Greece and south-eastern Australia change their clocks in opposite seasons, the difference varies through the year, so we always confirm each session in your local time. As a guide:
| City | Australian winter (about April–early October) | Australian summer (about November–March) |
|---|---|---|
| Melbourne, Sydney, Canberra, Hobart | Athens 09:00 = 16:00 | Athens 09:00 = 18:00 |
| Adelaide | Athens 09:00 = 15:30 | Athens 09:00 = 17:30 |
| Brisbane | Athens 09:00 = 16:00 | Athens 09:00 = 17:00 |
| Perth | Athens 09:00 = 14:00 | Athens 09:00 = 15:00 |
During a few weeks in October and around late March and early April, the gap sits between these figures. In practice, weekday late afternoons and evenings in Australia, which are mornings and middays in Athens, work best. Remember too that Friday afternoon in Athens is already Friday night or Saturday morning on the east coast of Australia.
Many Greek Australians spend long stretches in Greece, whether for summer holidays, to care for a relative or to test the idea of living there for a while. Because sessions are online, they can travel with you: you can keep the same therapist during a stay in Greece, often at much easier times of day, and carry on when you return to Australia. For people whose lives are divided between the two countries, that continuity can be one of the most useful things about working with a centre based in Greece.
How we start
Sessions are held by video on Google Meet and last 45 minutes, usually weekly to begin with. In the first session your therapist asks about what brings you, your background and what you would like to change, and you agree an initial plan together. A meta-analysis of randomised trials found that treatment delivered by video was comparable with in-person treatment for depression, anxiety and post-traumatic stress in effectiveness, satisfaction and drop-out (Shaker et al., 2023). Our page on how online therapy works covers the practical side.
Practical details
It is important to be clear about this: our therapists are not Medicare-registered, and no Medicare rebate applies to our sessions. Sessions are private and self-pay, and we issue a receipt for every session.
You may have searched for a "Greek-speaking psychologist". In Australia, working as a psychologist requires registration with the Psychology Board of Australia (Psychology Board of Australia). Matina Ladikou and the other therapists at our centre are psychotherapists and counsellors based in Greece, and they are not registered with the Board, so we never describe them as psychologists. If Australian registration or a Medicare rebate matters to you, a registered local practitioner may suit you better, and that is a perfectly sensible choice.
Fees for English-language sessions are on our pricing page; fees for sessions in Greek are on our Greek pricing page. Payments are made in euros.
Online therapy with a centre in Greece cannot respond to an emergency in Australia. If life is in danger, call Triple Zero (000). Lifeline offers 24-hour crisis support on 13 11 14 (Lifeline).
In an emergency call 112. In Greece you can also call 1018 (suicide prevention) or 10306 (mental-health support). For helplines in your country, see findahelpline.com.
In an emergency call 112. In Greece you can also call 1018 (suicide prevention) or 10306 (mental-health support). For helplines in your country, see findahelpline.com.
Our founder
A centre where you can talk without fear of judgement, at your own pace.
Matina Ladikou, psychotherapist and founder of Art of Mind, set up the centre in Patras, Greece, in 2019. Sessions in English are with a therapist from our team; sessions in Greek are with Matina, and you can book Greek sessions directly.
We don’t promise a “guaranteed” or “instant” result; we offer a space of trust and work at your own pace.

Trained in Biothymic Psychotherapy and Clinical Hypnosis, in Mental Health Counselling and in NLP, with an MSc in Criminology from Panteion University.
About Matina and the centreNext step
A short message is enough to start. Tell us a little about what you are looking for and when you are free, and we will reply within 24 hours.
Before you start
No. Our therapists are not Medicare-registered, so no Medicare rebate applies. Sessions are private and self-pay, and we issue a receipt for every session.
No. Matina Ladikou is a psychotherapist. In Australia, working as a psychologist requires registration with the Psychology Board of Australia, so we never use that title for her or for our team.
Late afternoons and evenings on weekdays. Depending on the season, Athens 09:00–14:00 is roughly 16:00–21:00 or 18:00–23:00 in Melbourne and Sydney.
Yes. English-language sessions are held with a therapist from our centre. Send us an enquiry and we will reply within 24 hours.
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