Problems we help with, online in EnglishNo difficulty is “too small”.
Sometimes it is something that has lasted for years, sometimes a recent crisis or change. Find what is on your mind and see how therapy can help. You don’t need a diagnosis to ask for support.
Online in English, with a therapist from our team, wherever you live · Sessions in Greek are with Matina.
Each page explains how the difficulty can show up and how we work with it. It doesn’t always take the form of a “disorder”; often it is milder and everyday, and it deserves support too.
Not sure where what you are going through belongs? That’s fine; we look at it together in the first session. You can also start from our services or, if you live abroad, from therapy for expats.
You don’t need to work out in advance “what exactly you have”.
Many difficulties are connected: anxiety can affect sleep, a loss can bring low mood, tension in a relationship can feed anger or self-doubt. In therapy we look at them together and work with their roots, not only with separate symptoms.
Asking for support is not a sign of weakness; it is a meaningful act of care for yourself. We don’t promise “guaranteed” results; we offer real work, at your own pace. Sessions in English are with a therapist from our team; sessions in Greek are with Matina Ladikou, who founded the centre in 2019.
Our founder
Matina LadikouFounder · PsychotherapistPractising psychotherapy since 2019
Trained in Biothymic Psychotherapy and Clinical Hypnosis, in Mental Health Counselling and in NLP, with an MSc in Criminology from Panteion University.
What brings you here and your history, without pressure.
2
We see what you need.
An initial assessment helps us understand your needs.
3
We set goals.
Together we agree the goals and the framework of our work.
4
We move forward together.
We review your progress, at your pace and as your needs change.
Before you start
Questions about the topics we work with
Is what I’m going through “serious enough” for therapy?
You don’t need to reach a crisis to ask for help. If something is on your mind, affects your everyday life or you simply want to understand it better, it is worth talking to a professional.
Do I need to know which topic my difficulty belongs to?
No. The groups on this page are just a starting point. The first session helps organise what you bring: it covers your history, an assessment of your needs and an initial plan.
Do you work online with everything listed here?
Yes, when online work is suitable for you. Sessions in English are by video on Google Meet, with a therapist from our team, wherever you live.
What if I am in crisis right now?
If you or someone else is in danger, call 112 and don’t wait for the next appointment. In Greece you can also call 1018 (suicide prevention) or 10306 (mental-health support). For helplines in your country, see findahelpline.com.
How much does a session cost?
Each session in English lasts 45 minutes and costs 70 €, including VAT; a couples session also costs 70 € for both partners. Packages and terms are on the pricing page.
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