Therapy services in EnglishYou don’t need
to know in advance.
Find the kind of support that fits what you are going through. You don’t need a diagnosis to ask for help, or to have chosen a service.
Online in English, with a therapist from our team, wherever you live · Sessions in Greek are with Matina.
Every session lasts 45 minutes. Fees and terms
At Art of Mind, a centre founded by psychotherapist Matina LadikouAt a glance
- For you
- Individual therapy and individual counselling.
- For your relationship and family
- Couples therapy, teen counselling and parent counselling.
- Where
- Online by video on Google Meet, wherever you live.
- In Greek
- Sessions with Matina Ladikou, booked directly.
Our services
Choose the path that suits you.
Every service is online by video with a therapist from our team, in 45-minute sessions, and starts with the same simple step: an enquiry, which we answer within 24 hours.
Individual
therapy
One-to-one psychotherapy for adults who want to understand and change something that keeps getting in the way: anxiety, low mood, a pattern in relationships or the after-effects of a difficult period.
Online
therapy
Your session, from your own private space, by video. In English, wherever you live.
Couples
therapy
For two partners together, to understand what keeps going wrong and communicate more honestly. One fee covers both of you.
Teen
counselling
For teenagers aged 12 and over with anxiety, mood, school pressure, friendships or family change. A parent or guardian contacts us first.
Individual
counselling
Focused, practical support around a situation or decision: a stressful job, a separation, a move abroad or a bereavement.
More services and topics
Something more specific?
Parent counselling, the topics people bring most often, and how to choose between individual and couples sessions.
For you and your family
Parent counselling
For parents, on their own or together, who want help understanding a child’s or teenager’s behaviour, handling conflict at home or getting through a family transition such as a separation or an international move.
Therapy for expats
Loneliness, culture shock and the strain of building a life far from family, with a therapist who understands life between countries.
Sessions in Greek
Greek is your language? Sessions in Greek are with Matina Ladikou, founder of Art of Mind, online wherever you live.
What we help with
Anxiety and fear
Mood and energy
Relationships and loss
Difficult experiences
Individual or couples sessions?
Couples sessions make sense when both partners want to work on the relationship and are willing to attend. Individual sessions suit people whose partner is not ready, who want to understand their own patterns first, or who are deciding whether to stay at all. Some people begin alone and later invite their partner; we can talk through what fits in our reply to your enquiry.
How our therapists work
An integrative, evidence-informed approach: established methods adapted to the person, with cognitive-behavioural techniques where those help. The first session covers what brings you, your history and your goals, and ends with an initial plan you agree together. Where someone also needs medical care, we work alongside doctors and psychiatrists with the client’s consent.
Sessions run Monday to Friday, 09:00–21:00 Athens time, usually weekly at first. Fees, including packages of 4 and 12 sessions, are on the pricing page. In an emergency call 112. In Greece you can also call 1018 (suicide prevention) or 10306 (mental-health support). For helplines in your country, see findahelpline.com.
Our first session
Whichever service you choose, we start like this.
You don’t need to have all the answers ready.
We talk about you.
What brings you here and your history, without pressure.
We see what you need.
An initial assessment helps us understand your needs.
We set goals.
Together we agree the goals and the framework of our work.
We move forward together.
We review your progress, at your pace and as your needs change.
Frequently asked questions
Before you choose…
What is the difference between therapy and counselling?
The terms overlap a great deal. Counselling usually focuses on a particular difficulty or decision over a shorter period, while psychotherapy tends to explore longer-standing patterns in more depth. Your therapist will suggest what fits after the first session, and you can change course later.
Do you see children?
We work with teenagers from the age of 12 and with adults. For a teenager, a parent or guardian contacts us first. Parents of younger children can have parent counselling for themselves.
Can I start without knowing which service I need?
Yes. Most people simply describe what is going on, and we suggest the best starting point in our reply.